by Michael Alan Dorman | 2011-12-18 10:00
We cultivate the ability to see the beautiful and the auspicious in each moment.
| +5 | Cat & Dog, Thread the Needle, Indudalasana > Parivrtta Utthanasana, Ardha Hanumanasana, Parivrtta Parsvakonasana |
| +20 | Trikonasana > Parsvottanasana Variation, Parsvakonasana > Ardha Hanumanasana, Vasisthasana > Hanumanasana |
| +35 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh stretch), Eka Pada Rajakapotasana II (Thigh Stretch) |
| +50 | Shalabasana, Dhanurasana, Setubandhasana > Urdhva Dhanurasana, Balasana (Partner) |
| +65 | Janu Sirsasana (Regular, Parivrtta), Omega, Sarvangasana, Viparita Karani |
Source URL: http://gurave.org/2011/12/18/so-good-to-see-you/
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