We want Thanksgiving to be a time of gratitude, but first we have to let go of all the things that obscure it.
|+5||Tadasana (Arms), Regular, Anjaneyasana|
|+15||Prasarita Paddotanasana (Regular, Twist), Parsvottanasana, Virabhadrasana II|
|+30||Anjaneyasana, Parivrrta Parsvakonasana|
|+35||Ardha Adho Mukha Svanasana|
|+45||Eka Pada Bhekasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Navasana (x2), Floating in Space|
|+60||Shalabhasana, Dhanurasana, Setubandhasana (Regular x2, Eka Pada x3)|
|+75||Sukhasana (Twist), Arda Matseyandrasana (Twist), Jathara Parivartanasana (Windshield Wipers, Hold)|
Sequence by Sommer Sobin.
Copyright © 2018 Michael Alan Dorman