“If you think you are enlightened, go spend a week with your parents.” — Ram Dass

by Michael Alan Dorman | 2011-11-22 17:45

We want Thanksgiving to be a time of gratitude, but first we have to let go of all the things that obscure it.

+5Tadasana (Arms), Regular, Anjaneyasana
+15Prasarita Paddotanasana (Regular, Twist), Parsvottanasana, Virabhadrasana II
+30Anjaneyasana, Parivrrta Parsvakonasana
+35Ardha Adho Mukha Svanasana
+45Eka Pada Bhekasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Navasana (x2), Floating in Space
+60Shalabhasana, Dhanurasana, Setubandhasana (Regular x2, Eka Pada x3)
+75Sukhasana (Twist), Arda Matseyandrasana (Twist), Jathara Parivartanasana (Windshield Wipers, Hold)

Sequence by Sommer Sobin.

Source URL: http://gurave.org/2011/11/22/%e2%80%9cif-you-think-you-are-enlightened-go-spend-a-week-with-your-parents-%e2%80%9d-ram-dass/