Starting the journey

by Michael Alan Dorman | 2011-11-03 19:30

“A journey of a thousand miles begins with a single step” — Lao-Tze

“Watch that first step, it’s a lulu!” — Bugs Bunny

The place where they meet is where we need abhaya–fearlesness. The willingness to take that first step, even though we know the implications are going to be huge.

+10Lunge, Anjaneyasana, Parivrtta Parsvakonasana
+25Virabhadrasana II > Parsvakonasana, Trikonasana > Ardha Chandrasana
+35Ardha Adho Mukha Vrksasana
+45Bakasana > Navasana
+50Eka Pada Rajakapotasana (Regular, Thigh Stretch), Eka Pada Rajakapotasana II (Thigh Stretch), Dhanurasana, Adho Mukha Svanasana
+65Ardha Matseyandrasana, Marichiyasana III, Janu Sirsasana, Bharadvajasana I
+80Viparita Karani, Shivasana

Source URL: http://gurave.org/2011/11/03/starting-the-journey/