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How I wish everyday sunshine
Remember to find the things that sustain you.
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You might get what you’re after
We should think remember why we strive.
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I could be happy the rest of my life
We need to understand what makes us happy, so it doesn’t have to be just a possibility.
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The First Day
You don’t have to wait for a special occasion: you can change any time you want to.
We don’t have to navigate change alone.
What are the patterns we embody really doing for us?
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I felt unfettered and alive
Effort and Ease. Stability and Freedom. Contraction and Expansion. These lead us deeper.
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Strong Enough
II.46 sthira sukham āsanaṁ
Relying on Maximum Effort isn’t sustainable—we have to find the places to do less.
Do we really have to pay attention to our inner 4-year-old?